When we look at famous people and see their glowing skin and fabulous body we think that they must be spending a bundle everyday on their specialized diet. I will be honest that is true. But the brighter picture is that we can also eat healthy and enjoy good health without really spending the bucks.
The trick is to eat well without spending money
1. Have water all day: Quit soda and drink water. Carry a water bottle everywhere. Avoid buying bottles of mineral water.
- It is great for health
- Costs no money
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