Sunday, February 27, 2011

Herbal Treatments & Natural Cures For Hypothyroidism

An improper functioning of the thyroid gland results in a health condition referred to as hypothyroidism. When the body lacks a hormone known as thyroxine it causes the thyroid gland to malfunction. Hypothyroidism is one of the several health problem related to thyroid gland. Several symptoms of Hypothyroidism are tiredness, depression, anxiety, lack of focus and sudden weight gain.

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8 Natural Acid Reflux Cures

Acid reflux results in distress for millions of people all across the world. It can result in serious health implications if you do not treat it at time. The best way to treat acid reflux is by opting for a natural cure. The medicines taken to cure acid reflux does calm your stomach, however, you may have to face some side effects due to those medicines. Serious cases of acid reflux require medical care and attention. Some of the best known natural cures for acid reflux are:

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Saturday, February 26, 2011

Sardines - Small Fish With Big Health Benefits

sardines There are many ways in which you can add good nutrition in your diet and one of the most beneficial one is sardines. This is one kind of fish that works wonders with your health. We all know that having fish is good for health, however, sardines are one of the most healthiest fish of all. Fish oil derived from fishes is very healthy for the cells. Sardines are small in size and it is easy to cook and eat them. If fresh sardines are not available, then you can also opt for canned ones. The canned ones are mixed with tomato sauce and are an easy meal option.

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5 Energy Healing Techniques For Stress Relief

Energy, coming from the body or the mind, is known as the life blood of any person. It is a common knowledge that any person with positive mental and physical energy can move past all kind of difficulties in life and gain excellence. Each and every healing therapies and techniques aim at lowering the stress levels and anxiety and calming the person’s mind and body. The energy healing techniques helps a person get rid of negative emotions and also provide relief in illnesses and chronic pains.

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Friday, February 25, 2011

Yerba Mate - Health Drink Or Health Risk?

gingertea Yerba mate is a sort of drink made from the leaves a plant known as Ilex paraguariensis found and grown in South America. Yerba mate is a unique drink as it is one of the few kinds of herbal caffeinated tea. Usually herbal teas do not have caffeine in it but this rule is not applicable in case of yerba mate. In this post we will talk about the health benefits as well as disadvantages of having this unique drink.

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Pistachio Nuts Lower Bad Cholesterol Levels

pistachio_nut Basic info

Pistachio nuts are consumed all over the either raw or roasted. Pistachios are also used in several salads, sweets (especially Indian sweets) as well as ice cream. You can easily get pistachio nuts in the market in roasted and salted forms. The nuts are enclosed in shells and are green in color and have a strong flavor which is very good in taste. The nutritious goodness of pistachio nuts add to its nutty nice flavor. They are not just good to taste but improve the overall health also.

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Thursday, February 24, 2011

The Negative Effects Of Dieting

762852_diet_time_4 When you choose to go on a diet, you restrict yourself by eating less food and drinks to become thin, lose weight and even to become healthy. Good nutritious diet can make your health better and also help in avoiding many health problems in the long term such as heart ailments and diabetes. When you go on a diet without giving any thought to your health and nutrition you may end up losing your health and face many health complications such as a weaker immunity.

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Wednesday, February 23, 2011

Top 10 Celery Seed Health Benefits

Celery is a member of the parsley family of plants. The botanical name of celery is Apium graviolens. Celery is commonly grown in India and France and several other parts of the world. Celery is a kind of vegetable and is used in various American dishes and as a nutritional food. It is bitter and sometimes sour in taste. It is crispy and crunchy in taste. The celery seed is obtained by drying the celery fruit. The celery seeds have less calorific value and are high in nutrition. It has several medicinal properties as well.

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Monday, February 21, 2011

Cranberry Juice Really Is A Miracle Cure For Women

cranberry Cranberry juice is extremely good for the health. It is primarily grown in USA and has been used as a healthy fruit for its medicinal properties for a very long time. The juice of this fruit has also been used to dye fabrics since ages. This juice has been used for its yummy flavor and its health benefits world over. Now, it has been proven that this fruit is exceptionally good for the female health.

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Noni Juice Health Benefit

noni-juice Noni juice is extracted from a herbal plant Morinda Citfifolia, also known as Noni. Noni is a fruit the size of a potato. The fruit is commonly seen growing in tropical regions like Florida and Hawaii. Noni is rich in many nutrients like Niacin, Vitamins, vitamin C as well as beta carotene. The health benefits of noni juice are many. Noni juice has been used in Chinese medicine for many years and is especially used to cure irregular menstrual periods.  Noni juice has anti viral as well as anti inflammatory properties.

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Friday, February 18, 2011

Top 5 Ayurvedic Resorts In Kerala

1. Kairali Ayurvedic Health Resort

At this delightful health resort the treatments will help you rekindle your bond with nature. The resort covers an area of fifty acres of land covered with greenery. It is situated in the Palakkad district of Kerala. The charming this about this resort is that a calming stream runs past each cottage. Although you will find that all the services offered here are that of a resort but the Ayurvedic treatments offered here are extremely specialized and reckoned by many.

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Ryan Anthony Chambers, Still Missing

I came across a message posted by a friend on facebook about missing Ryan Chambers.

(Please right click and view image on the image above for full poster view)

I did a little googling and came across the website created by his family http://www.ryanchambers.in hoping to spread the word about Ryan being missing. I was deeply touched and in order to spread the word further I write this blogpost. So here is some more information about him:

Name: Ryan Chambers

Citizen: Austalia

Last seen: Wednesday, 24 August 2005 in Rishikesh
Year of birth: 1984
Height: 170 cm
Build: Slim
Eyes: Brown
Hair: Brown

His family still awaits his return. If you have any news about him please get in touch with them.

You can contact here:

Jock Chambers (Father) :

email: jock@ryanchambers.in ,

phone: +61419725818

or the

Australian High Commission

Address: 1/50 G Shanti Path, Chanakya Puri, New Delhi

Telephone: 4139 9900

I really hope and pray that Ryan returns home soon. If you have seen him or have any news about his whereabouts please do not hesitate in contacting his family or the Australian high commission.

Ananda Spa Resort, A Holistic Himalayan Retreat

feet_spa Ananda Spa resort is a world famous spa situated in the tranquil Garhwal region in Indian western Himalayas. Few days in this spa resort will completely rejuvenate your senses and cleanse your soul. The health care units present in this resort have the best facilities. The Ayurvedic and yoga sessions here will help your body and mind flush out the negativity and ease your body while improving your overall health. You can also pamper yourself by getting beauty spa sessions which are based on the principles of ancient Ayurvedic and Yogic traditions. Over here you will enjoy the perfect mix of ancient therapies along with modern spa therapies.

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Wednesday, February 16, 2011

Restless Leg Syndrome Home Cures

legs Restless legs syndrome is a characterized by acute restlessness in the legs. In the beginning it may appear to be slight uncomfortable feeling in the legs and slowly the uncomfortable feeling grows and compels the person to move the legs continuously. Restless legs syndrome can be experienced while sitting, lying down and even sleeping. After moving the legs, the person suffering from it, experiences relief but that is only for a short while.

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Tuesday, February 15, 2011

4 Glorious Goa Homestays

garden-sun In Goa you can enjoy a mix of relaxing as well as adventurous holiday, however, the homestays in Goa will offer you a lifetime of experience much more than you can ever expect in any of the beach hotel. At a homestay you can enjoy the nature in the serenity of a village like setting. A homestay will allow you to relax away from the maddening of the crowd. The following homestays in Goa will make your holiday one that you will cherish for ages.

1. Capella:

Capella is a classical homestay in Goa. The serene hill covered by forest in the calm Arpora Village location of this homestay is what sets it apart. This homestay was built and designed by the owners and it has nature written all over it.

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Monday, February 14, 2011

How Bee Pollen Benefits Your Health

bee pollen Nutritional value of bee pollens:
Bee pollens have ninety six different nutrients and is extremely good for health. It also has forty kinds of proteins which aid the functioning of the body parts and organs. Bee pollens are also rich in twenty two varieties of amino acids, carotene, fatty acids as well as enzymes. It is also rich in magnesium, iron, potassium, calcium, zinc and copper in small quantities. The nutrients in bee pollens are extremely good for health.

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