Yes It Is Possible to Avoid & Pass Gallstones Naturally

The doctors may have suggested that gallbladder surgery is the only option. However, it is possible to dissolve your gallstones while keeping your gallbladder by following these simple home cures.

Lakhs of people undergo gallbladder surgery all across the world every year. The surgical removal of the gallbladder is known as Cholecystectomy. Many of these surgeries could be avoided with the help of simple home cures.

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Dinacharya Ayurvedic Healthy Routines For A Holistic Lifestyle – Part 2

Continues from previous post Dinacharya Ayurvedic Healthy Routines For A Holistic Lifestyle – Part 1

4. Gargle:
After cleansing your tongue gargling is the next procedure to be followed according to Dinacharya.

First you use cold water to rinse your mouth and remove excess Kapha from it. Now you can use an Ayurvedic gargle which is made from natural herbs like liquorice, triphala, peppermint, cypress as well as musta.

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Dinacharya: Ayurvedic Healthy Routines For A Holistic Lifestyle – Part 1

The everyday routine is known as Dinacharya in Ayurveda. Din means the day and charya means to follow something. Ayurvedic way of life is the simplest way to be in accordance with the nature. And when your body is in accordance with the nature you enjoy great health and happier lifestyle.

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Ayurvedic Explanation Of Milk Products

Milk is not a cleansing agent in ayurveda, it is a builder. Milk, according to ayurveda, is highly suggested for pregnant women, lactating women and children in their growing stages. However, milk should not be taken cold as it is not easy to digest. Milk preparation pays a key role in bringing out the health benefits of milk. Boiling milk before consuming it destroys the bad bacteria and helps in breaking down the amino acids in it.

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Cure Your High Blood Pressure Forever With Ayurveda

High blood pressure is a very common ailment. One out of every four person suffers from hypertension.

The pressure exerted by the blood on the walls of the blood vessels in blood pressure. One suffers from hypertension or high blood pressure when heart is working aggressively to pump blood.

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Balancing Vata Dosha With Diet And Lifestyle

As per ayurveda our body and mind are governed by either of the three doshas namely Vata, Pitta and Kapha. To know your predominant dosha please click here for the free dosha calculator. By using the Dosha calculator you can determine your dosha and if you are Vata then this post will help you maintain the balance of your dosha.

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Goji Berries For A Healthy Life

The new natural health saying of the year could easily be “A goji berry a day can keep the doctor at bay”.  These small juicy red berries have many health benefits. The goji berries were primarily found growing in the Tibetan Himalayas. These berries were first used in Chinese natural medicines. The use of Goji berry started back during the rule of Tang dynasty. The herbalists all across the world have now started realizing the importance of goji berry and the enthusiasm and curiosity about these berries are ever increasing.

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Magic Mushroom - The Benefits Of Cordyceps

Cordyceps is a rare and extremely unique plant used in herbal medicine. This plant was first found in Southwest China on mountain ranges long time ago and is a very common ingredient used in Chinese herbal medicine. Cordyceps is a kind of ascomycetous fungus which has about four hundred different species. Cordyceps is the most commonly used and genus of this fungus as it has many healthy uses. Read more to know about the benefits of cordyceps.

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10 Health Benefits Of Chrysanthemum Tea

Chrysanthemum tea acts as a natural coolant and has been talked about in the ancient Chinese medicinal science.  A person will benefit a lot by having Chrysanthemum tea every day.

The Chinese medicinal practice included the use of herbs as a major part of the treatment. The Chinese knew that a soothing cup of warm golden brown Chrysanthemum tea has remarkable health benefits.

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The Healing Benefits Of Chickweed

The chickweed is also known as star weed, chicken wort, maruns, winter weed and by many more names. You may be familiar that chickweed is fed to some birds and wild animals, however, little do we know that it has many health benefits for us as well. This plant is easily available across the world, except few places.

The nutrition we get from Chickweed:

Chickweed is extremely nutritious and is used raw by many people in salads or soups. Apart from being used in salads, it is also added to alcohol extract or tea. It is very nutritious as well as good in taste.

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Shatavari - Herb From The Land Of India

Shatavari kalpa is a popular Ayurvedic herb used to cure many health problems.

Shatavari kalpa is a medicinal herb found in India. The botanical name of this herb is Asparagus racemosus but locally it is referred to as Shatavari. This herb has been used in Ayurvedic treatments for many years and has been successfully used to cure several diseases. Shatavari has a needle like appearance and is green in color.

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Health Benefits Of Red Rooibos Tea

 1. Relaxes: Red tea is a tisane and not a tea and hence it does not have any caffeine in it. People suffering from stress, tension, depression or sleeping problem can have red tea without elevating the mental problems. Red tea can also be given to kids who are hyperactive.

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Low Carb Drinks For Better Health

Health on your mind? Then you must be keenly searching for some delicious low carb drinks. In this article we will talk about some freshening low carb drinks that are good in taste and healthy for the body.

1. Coconut water:
Coconut water is one of the best ways to quench your thirst and promote good health.

2. Herbal Teas:
The best way to start your day is by having a hot cup of herbal tea. There are many herbal teas available in the market such as green tea, mint tea, lemon tea and much more.

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Ten Health Benefits Of Parsley Herb

Parsley herb is popularly used as a culinary spice, however, it has many health benefits that most of us are unaware of.

The health benefits of parsley herb:
1. Parsley is rich in Vitamin B12, Vitamin C, Vitamin K, Vitamin A as well as Beta Carotene. Apart from the above listed vitamins this herb is also a good source of folic acid as well as iron.

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Natural Ayurvedic Cure For Constipation

Constipation is triggered when someone takes improper diet and drinks insufficient amounts of water. An unhealthy lifestyle is the leading cause of constipation in today’s time. Many people do not drink eight and more glasses of water which highly contributes to the severity of constipation. People also face constipation because they consume too much tea and coffee and refined foods.

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