5. Hygiene
The required: It is advised that you must wash your hands with water and soap whenever you touch a dirty surface. Germs can be found almost anywhere starting from door knobs, staircase railings, ATMs and even the grocery carts. After you have touched any germy surface you face a chance to transit the germs to your face and even into your nose, eyes and your mouth. This way you expose yourself to illnesses like cold, flu and gastrointestinal diseases everyday. The chances of catching germs are more prevalent when you are sharing your room or even your office space with someone who is sick.
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