Tuesday, September 29, 2009

Nutrition Facts About 12 Day Today Foods

onion___ Onions
Onions are excellent source of antioxidants. Onions have anti allergic, anti-viral as well as antihistamine substances. Sulfur found in onions detoxifies the body and eliminates the toxins. Onions repairs the human cells and is also rich source of quercetin, a powerful antioxidant. Eat raw onions for maximum benefits………

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