Wednesday, January 26, 2011

Balancing Vata Dosha With Diet And Lifestyle

As per ayurveda our body and mind are governed by either of the three doshas namely Vata, Pitta and Kapha. To know your predominant dosha please click here for the free dosha calculator. By using the Dosha calculator you can determine your dosha and if you are Vata then this post will help you maintain the balance of your dosha.

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