Friday, May 21, 2010

5 Brain Foods For Better Mood

There are certain foods that may directly or indirectly act as mood enhancers. Here we tell you about five of them.

1. Oatmeal: Oatmeal is known to help people who frequently feel irritable and testy. Oatmeal is a rich source of soluble fiber. The soluble fiber aids in stabilizing blood sugar levels as it slows down the sugar absorption in the bloodstream. Click Here for full post.

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