Natural Cures For Common Aches And Health Problems – Part 2

7. Sore Muscles and bruises:
Any cumbersome physical activity like mountaineering, rowing, White River rafting might lead to soreness in the muscles and few bruises. The best way to cure the soreness is by applying a cream with presence of arnica extracts in it. Arnica cream has been known to provide fast and quick pain relief in soreness and pain in the muscles.

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