Pineapple is a delicious tropical fruit which has so many health benefits. Most of us enjoy eating it for its tropical taste but once you know about the health benefits of pineapple you will enjoy it even more. Pineapple is eaten fresh or had in the form of juice. Pineapple is used in the preparation of many tropical food recipes.
Pineapple has many important minerals and vitamins. Pineapple is also a good source of calcium, fiber, antioxidants and potassium. Pineapple has lesser fat and cholesterol content which makes it an even healthier fruit.
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