Tuesday, July 13, 2010

Seven Ways To Reduce Hot Flashes

soyaMenopause and hot flashes both go hand in hand… It is impossible to imagine one without the other. Once you have reached a maturity age and you experience hot flashes, be aware that you are about to enter menopause. Hot flashes are usually the first symptom of menopause. Here are some tips which will help reduce the severity of hot flashes and help you get through menopause with ease and no hassle.

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