There are two basic maxims for brain health, curiosity and variety. When you are able to do anything easily, you need to take a step further. See if you are able to solve a suduko puzzle in two minutes, you have to try a more difficult thing in order to stimulate your brain. Be curious at all hours, how things work, why things are the way they are will keep your brain effectively working fast. Try the below given tips to increase your brain health.
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