People all around you are catching the flu and colds as it is being passed around workplaces, houses as well as schools and colleges all over. You must be thinking how to stay flu free when it is everywhere? Have you even thought that stress management can also aid you stay protected from colds and flu. Everyday stress adversely affects the immune system as well as your wellness. If you think that you have been falling sick quite often then you should closely check with your stress levels.
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