Flaxseed is one the smallest edible seed that you can buy from the marketplace, however, there is nothing small about the huge benefits it has on our health. Flaxseed was discovered in 5,000 BC and for a long time the seeds were worshipped for their medicinal uses. For hundreds and thousands of years, flaxseed has been known and used to heal skin problems, improve vitality, cure intestinal problems as well as overall health.
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