Restoring Vitality

by Mansi Agarwal

Periodic detoxification of body and mind ensures good health and considerably delays aging.

While we regularly spring clean our houses, we forget that, once in a while, our body needs cleansing too. Day in and day out, Sangeeta Verma, a 37-year-old call center employee, felt 'tuckered out' and drowsy. She tried medication and got painful tests done but was unable to pinpoint a cause. When a friend suggested that she might need to 'detoxify', she was amused and retorted, "I am not an industrial dumpyard, to be full of toxins."

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Courtesy: Life Positive Magazine, April 2006 Issue

Music of the Spirit

by Mansi Agarwal

Classical singer, Shruti, feels that music is a link to the purest force and believes in the innate power of chanting.

A Day in My Life
One word to describe a day in my life is, flexible. Just as seasons change each year, similarly, different kinds of manifestations have different times of the day, when they manifest out of our spirit. My music also flows out accordingly. Sometimes I feel like doing a morning raga so I do it in the morning. Sometimes I feel like doing a late night raga so I do it at night. I do not have any fixed time to wake up or go to sleep. Sometimes I work through the night; I sleep very little, normally four to six hours. So I wouldn't say that I have any fixed day or night, they are wholly flexible.

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Courtesy: Life Positive Magazine, April 2006 Issue

Jorhat Travel Guide

Jorhat is situated on the north eat corner of Assam in Eastern India. A tributary of Brahmaputra River runs parallel to this lesser known town. Jorhat is an excessively important farm town of Assam and is also reckoned as the Tea Capital of the world. The vast tea gardens stretching for miles and miles are a delight for the eyes. Jorhat is not just famous for its tea gardens but also for manufacture of jewelry. The jewelry manufactured here has managed to retain its traditional ethnicity. Jorhat is also popular for Majuli Island which is the biggest river island in the entire world.

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5 Reasons To Visit Orissa

Orissa is a lesser known and visited destination in India. Saying this, the number of tourists visiting Orissa is keeps rising every year. Orissa offers picturesque beaches, historical marvels and a chance to get to know the tribal life of India. Orissa is also famous for its silver jewelry and traditional handicrafts. Here are the best five destinations in Orissa that will tempt you to include this less frequented state in your itinerary next time.

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How To Stay Fit In Old Age

As the age grows the chances of contracting several diseases increases manifold. the diseases that are more common in older people are more damaging and life threatening. As the age increases one should take more and more care of oneself and of ones body. This will not just make you self reliant but also help you in safeguarding yourself from several diseases. You body will be able to protect itself from catching a diseases but also help you with fast recovery just in case you happen to catch one. 

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Ten Health Benefits of Lemon Water

Most of us love the tangy taste of lemon juice in our food. But there is more to the lemon juice than just the taste. Lemon juice comes with tremendous health benefits. You just have to arm yourself with applicable knowledge and you will, without doubt, begin to value this simple yellow fruit more than ever.

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Travel Guide To Golden Temple, Amritsar

Amritsar came into existence in the year 1577. It was founded by the fourth Sikh Guru, Guru Ram Das. This is the most important spiritual place for the Sikh community. It is also called the Holy pool of Nectar after the water body that surrounds the main Golden Temple.

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5 Cholesterol Myths Busted

Cholesterol is a topic that we all are familiar with. However, there is more to it than we all know. In this blog post we will look at some of the most common cholesterol myths, who has more chances of having high cholesterol, what all food items cause high cholesterol and why and also why cholesterol may not be that bad after all.

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Top Historical Attractions In Delhi

Delhi, the Indian capital, has an extremely rich historical background. Delhi has innumerous forts, monuments as well as mosques of historical importance left behind by the great Mughal kings that once ruled upon the northern India. It will take you more than a week to really experience and live the history behind Delhi through many such great monuments. Here are some of the most intriguing and mystifying historical attractions in Delhi.

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Dalhousie – The Switzerland Of India

Dalhousie is a small hill station in the Chamba District in the Indian state of Himachal Pradesh. It is a peaceful hill town with almost no night life. This town is well suited for those who wish to steal couple of days away from their hectic lifestyle. The serene and natural atmosphere of Dalhousie can revitalize and rejuvenate even the most tired of all souls. This hill town exudes a different kind of old world charm and it seems that has not really caught up with the fast paced metropolitan cities yet. This old world charm is what attracts thousands of tourists every year to this town.

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