There are many everyday foods which provide a remedial cure for breast milk deficiency such as fennel, herb tea, garlic, onion and almonds. These foods do help, but a healthy diet is the most important thing you need to avoid ever facing breast milk deficiency.
Patchouli herb has many health benefits. Patchouli has amazing beneficial healing properties like anti-phlogistic, aphrodisiac, cicatrisant, anti odor, febrifuge, insecticide, health tonic, anti depressant, antiseptic, astringent, cytophylactic, diuretic, fungicide as well as sedative. The steam distillation of Patchouli leaves gives us patchouli essential oil.
Beet is usually not included in the list of favorite foods by most people. But if you seek better health then you need to make one exception, beet. Beets help improve the energy levels as it is an excellent source of iron. Beets help in making the immune system strong and safeguard against cancerous growths.
Raw organic maca powder has amazing health benefits like reducing tiredness as well as improving the immunity. Maca has been known long for its health benefits and it has so many nutrients such as proteins, essential fatty acids along with amino acids. Moreover, powdered maca has a spicy yet sweet flavor which tastes good.
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Tarragon essential oil has several health beneficial properties which makes it very helpful oil. Tarragon essential oil is good for digestion, helps in treating rheumatism, aids circulation, is a stimulant, aperitif, and works as a deodorant as well. The medicinal properties of tarragon have been known for a long time. This herb was also used in many cuisines.
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Caraway seeds are one of the main spices used in making dishes in traditional European cuisines. Caraway seeds have a strong aroma and belong to the parsley family of herbs and spices. The scientific term for caraway seeds is Carum Carvi. If you are in Europe then you will find caraway seeds used often in your dishes. This aromatic herb has many health benefits as well which we will discuss further in this post.
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The uniquely sized jackfruit is excessively rich in fibers, minerals as well as vitamins. Similar to many other tropical fruits, jackfruit is also an energy fruit with no saturated fats and no cholesterol. Hence, it can be conveniently said that jackfruit is a must have for all health conscious across the world.
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Yummy and juicy apple fruit is one of the most desired fruit in the world. Apple is favored by those who are conscious about their health. This fruit is loaded with important phyto-nutrients that are required for good health by all. The antioxidants present in apple makes good for health and beneficial in keeping many health problems away. Hence, the saying “an apple a day keeps the doctor away” does hold truth.
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Do you enjoy spicing up your food with jalapenos? If yes, then you are in for a healthy surprise. Jalapeno peppers are loaded with many health benefits. Please continue reading for some of its amazing health benefits:
1. Helps in losing weight: you must have heard or read somewhere that peppers contain capsaicin which is responsible for the chilliness. Capsaicin is very good aid for losing weight and is also an active ingredient in many weight loss products.
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Royal Jelly cannot be called a herb, however, it is used in many herbal treatments as well as home cures. The medicinal uses of royal jelly are many. Royal jelly is a substance produced by young bees as larva food. Royal jelly has a complex chemical structure and it is a very good source of amino acids as well as carbohydrates.
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Gilbert’s syndrome is also referred to as Gilbert’s disease. It is a mild liver disorder in which the liver is unable to process bilirubin completely. Research has shown that Gilbert's disease is caused by inherited gene mutation which may go undetected for years. Gilbert's syndrome is actually a pretty common health condition now days and in most of the cases does not cause any serious health problems.
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Some of us just dread the thought of going on vacation just because we are scared that we may have motion sickness again. Motion sickness just takes the fun out of the trip. This does not happen to everyone, hence, there is something about motion that is not acceptable to your body.
We all look for super fast ways to lose weight, and surprisingly there are so many of them. Our advice is to simply follow these tips and don’t think so much and then you will see the amazing results in few weeks itself.
Thyme essential oil has so many health benefits; however, few of us know that there are essentially two kinds of thyme essential oils. Referred to as the red thyme and sweet thyme, both these essential oils have benefits different from each other. Thyme herb has many varieties and is grown almost is all parts of the world. The thyme essential oil is extremely fragrant and is extracted by means of steam distillation. Sweet thyme essential oil used more often as compared to red thyme essential oil.
Spearmint herb also known as garden mint is well known for its properties to impart a distinctive characteristic aroma to the food or thing it is added into. This herb is extremely less pungent and subtle as compared to its other members of the mint family. This is one of the favorite herbs used by many chefs across the world.
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