The Benefits Of Yoga Explained

You must have heard and read about people who have transformed their lives with the help of yoga. Even though we here about success stories all around us there are times when we can’t resist asking… is this really for me? Can I really lose weight with yoga? Will it help me de-stress myself? It is alright to ask these questions, after all you will be spending some money on yoga classes or if you decide to hire a yoga instructor. Please read on to know how Yoga is actually the best holistic practice for you or anyone else.

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Matheran Hill Town, Weekend Getaway From Mumbai

Matheran is the nearest hill town from Mumbai. This hill town was discovered by Britishers in the 19^th century and later on it was developed into a favored summer retreat. It is at a height of eight hundred meters above the sea level. This tranquil hill station renders a relaxing escape from the scorching heat of the town. The fact that makes this town a favored destination amongst city dwellers is that all vehicles are prohibited here, no cycles allowed either. Anyone who wishes to escape from the numbing traffic and pollution of the city should come to this city for a nice calming break.

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For All Those Who Hate Dark Circles

Of all the age related or stress related conditions most people dread dark circles the most. The fear of dark circles is more prominent in females. Dark circles can be avoided and lightened with the help of home remedies. But before that it is essential to know the reasons that cause dark circles.

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Simple Yoga Exercises To Relax Your Eyes

Do you pass your entire day gazing at the monitor of your screen, just like me? If yes, then you must be familiar with tired eyes, aching brows and an exhausted you. If it is not computer screen, then it is a mobile screen or television or one of those gaming devises like gameboy or playstation. This is the way our lifestyle is. We cannot change it, however, we can at least adopt one holistic approach to improve the health of our eyes. Yoga exercise for the eyes is one such approach.

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Explore The Natural Wonders At Sundarbans National Park

Sundarbans National park situated in the eastern Indian state of West Bengal is a UNESCO World Heritage site. A part of this park extends into the neighboring country Bangladesh as well. The Sundarbans National Park is a wonderful maze of mangrove forest, the only one known in the world. It covers about 54 islands.

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Discover Rural Heritage of India Through Pushkar Travel

Pushkar is a sanctum city in the desert state of India, Rajasthan. It is famous for its temple dedicated to the Hindu God Brahma, the lake, ghats and the local markets. The Pushkar camel festival celebrated every year attracts lakhs of people to Pushkar.

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Natural Cures For Heartburn

Heartburn is not quite common, but the few who experience it are always trying their best to seek out natural remedies to cure it. First of all you need to know the frequency and seriousness of your heartburn. So do not hesitate is asking loads and loads of questions from your medical specialist. Frequent heartburn may occur due to serious conditions such as gastroesophageal reflux disease (GERD). Most doctors prescribe medications for heartburn but along with the medication you must make some changes in your lifestyle as well. The following lifestyle changes and home remedies will help you in easing the symptoms causing and related to heartburn.
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Top 5 Herbs To Ease Winter Woes

The winters are here! Sipping hot cocoa while you curl up with your fav book every night… Delightful!!! But sometimes the cold and chill just gets to you and then the fun vanishes into thin air. The worst side effects of winter season are the runny nose, the sniffs and the aches. Yes you can suppress the symptoms by taking allopathic medications; however, the symptoms are bound to spring back. Choosing the herbal way of life will help you ease the symptoms and hasten up your recovery time. The following five herbs are best to beat the winter chill.CLICK HERE for full post.

Luxury Train: Palace On Wheels

The palace on Wheels is the most luxurious train in India. It is also the oldest train in India. The popularity of this train can only be judged by the fact that tourists from far of continents book tickets of this train more than an year in advance. It has been running successfully for more than twenty five years and is considered to be amongst the best luxuriant train travels in the world.

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Easy Juice Fast To Detoxify Your Body

Everything from a machine to our body needs cleaning from time to time. You must have heard about loads of detoxification diets that are quite difficult to follow, however, juice diet is the simplest detox diet of all. I am sure you will find it quite easy to stick to. But before you start you must know about certain do’s and don’ts related to the juice diet… so read on.
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Historical Travel Guide: Ajanta and Ellora Caves

The Ajanta and Ellora caves are historical marvels amazingly carved into sidehill rocks in total obscurity.

Brief info:

Ajanta Caves: The Ajanta Caves speak of Buddhist tales from 200 BC to 650 AD. These caves stood undiscovered for centuries until some British officials out on tiger hunt stumbled upon them in the 19th century. There are in all 29 caves in Ajanta that were intricately carved by monks using only hammer and chisel.

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Foods That Benefit Heart Health

Lately I have been hearing a lot about how young people in their early thirties are falling prey to heart diseases due to erroneous lifestyles. As a matter of fact heart ailment is amongst the leading cause of death in America and Canada. We are so involved and addicted to our hectic lifestyle that it is almost impossible to stay away from it for a single day. How about sticking to your lifestyle and including certain foods in your diet for the sake of your heart? I hope this sounds reasonable. In this article I will inform and explain about certain foods that are good for the health of the heart. CLICK HERE for full post.

5 Tips For Improving Your Eating Habits

Your eating habits have more or less everything to do with your health as well as your weight. The following fivr changes in your eating pattern will not just help you achieve optimum health, but it will also help you get those kilos off.

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Seasickness, Precautions and Holistic Cures

Just the thought of going on cruise leaves many people feeling squeamish. Most people, especially the first time travelers, experience seasickness or motion sickness that happens on a cruise or ship. It is also known as mal de mer. The continuous movement of cruise puts stress over the balancing part of the brain. The human brain is used to seeing the walls and other items still and motionless, but naturally on a cruise these things are in continuous motion. Due to this the inner ear gets confused and stressed and so does the brain, which leads to nausea.

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Jwala Ji Temple, Himachal Pradesh

The Jwala Devi is one of the most popular Hindu temples. It is situated on a small branch line on the Shimla to Dharamashala road and at a distance of twenty kilometers from the Jwalamukhi road. . The temple is in a town known as Jwalamukhi in Kangra district. This temple is visited by lakhs of devotees every year. Many curious people also visit this place to view the nine jwalas or flames that have been burning for centuries without any fuel. This temple also has a copper pipe through which natural gas is pushed out continuously.

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